Trainer

Tara Darak

Certifications
NASM -Certified Personal Trainer

Precision Nutrition Level 1  

Strong First - SFG Level 1

Pre and Post Natal Fitness


Weight Management
Strength Training

I am a certified Personal Trainer and nutrition coach. I have taken an innovative and comprehensive approach to  develop personalized training and nutrition plans for all fitness levels. I have a love for fitness and helping clients to improve their lives. I individualize every plan and have exceptionally resourced focus on prevention, lifestyle modification, and living a life built around fitness. I can motivate and drive you to live your best life!

Contact Tara:

603-819-9300

Tara.T9Fit@gmail.com

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