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1:1 Virtual Strength & Nutrition Coaching

Built for busy humans who want results. Real life nutrition. Accountability that actually sticks.

Coaching Package Option

$249 / month

✔️ 4 custom workouts for the Month

✔️ Personalized nutrition guidance

✔️ Weekly check-ins

✔️ App access + accountability

Best for: getting started, building consistency, learning the basics

$300 / month

✔️ 6 custom workouts Month

✔️ Customized nutrition strategy

✔️ Weekly check-ins + adjustments

✔️ Habit & lifestyle coaching

✔️ App access + accountability

Best for: fat loss, strength gains, busy schedules

$350 / month

✔️ Fully customized training plan

✔️ Nutrition + macro coaching

✔️ Weekly check-ins + on-demand support

✔️ Progress tracking & adjustments

✔️ App access + full accountability

Best for: long-term results, structure, hands-on coaching